Bone Healthy Recipe Video: Chia Seed Smoothie
CHIA SEED SMOOTHIE RECIPE 1-1/2 cup Original Unsweetened Almond Milk (or other milk of choice) 2 TB chia seeds 1 TB vanilla 1 TB coconut...
Bone Healthy Recipe Video: Energy Bites
ENERGY BITES RECIPE: In a large bowl or mixer, combine the following ingredients 2 cups rolled oats 1/4 cup almonds, chopped 2 TB chia...